Period Health

Frequent urination before period? You’re not alone. While cramps, mood swings, and cravings are common symptoms of PMS, frequent urination is also experienced by many.  Women's hormones naturally f...

Every girl knows her body and period cycle. But what if it suddenly feels shorter and lighter? You may get alarmed and worried. Good news is: you’re not alone.  A period cycle isn’t just a monthly ...

One moment you’re laughing, enjoying, and suddenly an online puppy video makes you cry– ever experienced that? For no clear reason, you get overwhelmed, anxious or simply annoyed. And then you chec...

Fasting has been historically connected with religious sentiments and cultural values. However, today’s modern women majorly fast as a part of their wellness routine. Regardless of the reason you w...

It's a fact that women notice that they pee more during their periods. Mostly it happens on the first day. Sometimes it comes with urgency or mild discomfort. The first day of your period, your bod...

You might be thinking that light period flow can feel like a relief: less bleeding, less mess, with fewer days. But the problem occurs when the flow is too light, and it seems like it stops and sta...

It's a fact that period days are tough and heavy for women. Crams, mood swings, bloating, and frustrations are very common, so it makes sense that women reach for a glass of wine and alcohol to rel...

Here’s the worst nightmare for a bride-to-be: getting a period on your wedding day. You have the perfect figure and skin glow for the day, but your uterus decided to surprise you.Whether irregular ...

As period underwear becomes more visible around the world, many women are asking the same question: Can period underwear really replace pads or tampons? The answer is: yes, for many women, but not ...